September 2012 Newsletter (link) District Awards Training and Assessments Calendar - see Award class calendar link below. Click the link to the calendar you wish to view. Award Class Schedules Inter Club Competition Carnival Results Fitness and Resistance Training How to write your own training program - Click the links here to download Part A and Part B (To correctly print Part-B in landscape you might need to click on the auto rotate and centre button in the print menu window).
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